Mindfulness

Life Coaching

In today's busy world we often feel overwhelmed and not sure which way to turn...

This is one of my most popular servcies and has produced many positive results for clients. If you'd like to know more please contact me.

Typical costs for my stress management sessions start at £40 a hour. An initial introductory session is £25 for 30 minutes

Mindfulness is...

I offer addtional services which may be of interest.

For example, CBT and mediation. If you would like to disocve rmore about these please ask during our initial meeting